{"product_id":"breaking-the-pattern-workbook","title":"Breaking the Pattern: A Generational Healing Workbook","description":"\u003cp\u003eBreaking the Pattern is a comprehensive guided workbook built around SUNDÈN's Advocacy pillar — for anyone ready to name the patterns they inherited and consciously choose a different path forward.\u003c\/p\u003e\u003cp\u003eAcross 60 pages, you'll move through six guided sections — naming the pattern, understanding where it started, drawing a boundary, deciding what to build instead, mapping your support system, and setting goals — followed by a 10-week check-in practice designed to turn insight into an ongoing habit, not a one-time read.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA six-section guided framework for identifying and interrupting inherited patterns of harm\u003c\/li\u003e\n\u003cli\u003eReflection prompts rooted in trauma-informed practice, with generous writing space\u003c\/li\u003e\n\u003cli\u003eHands-on worksheets (family patterns map, boundaries worksheet, triggers \u0026amp; grounding plan, values \u0026amp; vision, support network map)\u003c\/li\u003e\n\u003cli\u003eA 10-week check-in section with monthly trackers and a goal-setting table\u003c\/li\u003e\n\u003cli\u003eA resources \u0026amp; support page, blank notes pages, and a certificate of completion\u003c\/li\u003e\n\u003cli\u003eOriginal content written for SUNDÈN — not a reprint or template\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download (PDF), 60 pages, designed for print or digital journaling.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e20% of every SUNDÈN purchase funds the protection of women and children. Heal the woman. Protect the child. Change the future.\u003c\/em\u003e\u003c\/p\u003e","brand":"SUNDÈN","offers":[{"title":"Default Title","offer_id":59667361759313,"sku":null,"price":32.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1048\/6828\/2449\/files\/cover-Breaking-the-Pattern.png?v=1781782139","url":"https:\/\/sundenhouse.com\/fr\/products\/breaking-the-pattern-workbook","provider":"SUNDÈN","version":"1.0","type":"link"}